10 Things You Should Know Before Vaping CBD Oil
Vaping is one of the most effective and popular ways to use CBD. With such a diverse range of products available, it’s important to know which “CBD oil” products are suitable for vaping, and how you can verify their quality.
The team of Vaping360 is in a unique position to see things the average customer may miss. We’re customers too, but we know what’s behind the veil of marketing due to our position in the industry.
This guide covers the essential things to know about shopping for CBD vapes and CBD vape juice, plus how to use them properly. One caution: if you use prescription medications, you should always consult your doctor before incorporating CBD into your regimen.
What is CBD?
CBD, short for cannabidiol, is a naturally-occurring cannabinoid found in hemp, a type of cannabis plant. Cannabidiol is known for its therapeutic properties and has been growing in popularity in recent years. CBD oil has a range of benefits used to relieve symptoms associated with inflammation, anxiety, depression, pain and epilepsy. CBD can be infused into a variety of products including vape juice, edibles and CBD oil tinctures, capsules and creams.
What is CBD oil?
CBD oil, not to be confused with hemp seed oil, has been traditionally used as an oral tincture. It usually contains MCT oil (derived from coconuts) and is not suitable for inhalation! Studies have shown that inhaling oil like that can pose serious health risks like lipoid pneumonia.
Unlike CBD vape juice, CBD tinctures are strictly for ingestion. Unfortunately many of them do not have proper warning labels and are sold in e-juice style dropper bottles.
There’s an important distinction to make between CBD oil tinctures and CBD oil made for inhalation. CBD oral tinctures are oil-based whereas CBD vape oil is not. Now let’s take a look at the various types of CBD that is suitable for vaping.
- CBD vape juice – CBD made for vaping is sometimes referred to as “CBD vape oil”, but it doesn’t contain any actual oil. If it contains anything other than PG, VG, CBD extract, terpenes and cannabinoids, then it’s most likely unsuitable for inhalation. It should say something about vaping, vape juice, e-liquid or e-juice on the label and should not contain any actual oil.
- CBD cartridges – Similar to THC oil cartridges, these are slim disposable e-cig tanks filled with CBD e-juice. (Some contain pure CBD distillate, made with a CO2 or a solvent-based CBD extraction method.) They connect to a standard 510 battery and provide an easy entry into vaping CBD.
- High CBD strains – CBD flower is the most natural source of CBD you can get. There are plenty of high quality cannabis strains that are rich in CBD and other cannabinoids. The better ones can provide anywhere from 150 to 250 mg of CBD per gram of flower. They can be vaporized in a regular weed vaporizer or can be purchased in pre-roll form.
What dosage should I take?
Unfortunately, there is no “one-size-fits-all” dosage for CBD. It greatly depends on a range of factors, including the symptoms being treated, body weight and tolerance. In addition, everyone’s metabolism and endocannabinoid system is slightly different, which can yield unique results for each person.
A typical CBD vape cartridge containing 100 mg of CBD delivers about 1-2 mg CBD with each puff. If you’re using a CBD vape pen or tank, you’ll be taking in a bit more CBD per puff, depending on your device and the strength of your CBD vape juice.
The best way to find your dosage is to start low and then work your way up. Start with the minimal dosage, 1 to 2 mg of CBD and wait about six hours until your next dose. Gradually increase your dosage each time by 5 mg. Pay close attention to how you feel after each dose. It might not be noticeable right away, or even overnight. As soon as you experience positive effects, lock in that dosage and stick with it.
The average CBD user takes an average of 10-30 mg per day. For serious conditions like pain and inflammation, some users take as much as 200-1000 mg per day. See our full guide for more specifics on how to determine your ideal CBD dosage.
What are the side effects of vaping CBD?
Research into the side effects of CBD is still in its infancy. A comprehensive study was released last year that concluded there were in fact some side effects associated with CBD. The most commonly documented side effect of CBD is mild drowsiness. This is more common with first-time users and can subside with regular use.
This drowsiness is most often caused by high doses of CBD, whereas low to medium doses can actually produce the opposite effect. The other side effects observed were slight euphoria, hunger and red eyes. Compared to many prescription drugs, the side effects of CBD tend to be much less pronounced.
Here’s a study on the safety and side effects of CBD.
Does vaping CBD oil get you high?
No, vaping CBD will not get you high, unless it is derived from marijuana containing THC. Most CBD formulated for vaping is derived from industrial hemp. It contains trace amounts of THC (up to 0.3%) which isn’t enough to get you high. There are many THC-free CBD e-liquids for people who are concerned about failing a drug test.
Furthermore, CBD can actually moderate the high that THC produces, by preventing your body from fully breaking the THC down. If you ever find yourself “too high,” Take CBD oil for anxiety. It helps level you out and can also reduce the paranoia caused by THC.
Source: Project CBD
Is it legal or illegal to use?
CBD made from hemp is no longer criminalized by the federal government, and most states treat it the same way. Idaho, Nebraska, and North Dakota still have restrictions, because their laws lump hemp products together with all cannabis products. You may need to obtain a prescription from a doctor to use CBD in those states. If you happen to be in a state where marijuana is legal, you’ll have access to CBD products containing more than the 0.3% legal limit of THC.
In 2018, the US Senate introduced The Hemp Farming Act, effectively removing the DEA’s authority over hemp, turning it into a hot commodity, instead of a Schedule 1 narcotic. Cannabis and THC are still illegal or restricted to medical patients in 40 states.
Can you overdose on it?
The Americans for Safe Access stated at a 2016 medical cannabis conference, “To date, there has never been a single well documented case of human fatality attributable to an overdose of cannabis or its components, and no experimental or non-extrapolated LD50 can be attributed to a toxic or lethal overdose.”
Research has shown that CBD is very low in toxicity. A study from 1981 determined the LD50 for CBD to be 212 mg per kg of body weight when given to monkeys intravenously. This suggests that humans must consume hundreds of times the average daily dose of CBD (30 mg) in a relatively short period of time to be at risk for overdosing. It is highly unlikely that anybody will ever take enough cannabidiol to induce lethal consequences.
Which CBD brands can you trust?
There have been some reports of CBD products being sold that don’t contain the advertised quantities of CBD. Even worse, some of them contained synthetic chemicals and contaminants that can cause users to feel high in a very uncomfortable way. Today we are fortunate to have many CBD brands to choose from that employ strict quality control.
If you’re not getting your CBD from a trusted source, there’s no way to truly know what you’re getting. Reputable brands tend to have overwhelmingly positive customer and professional reviews. These brands also test their products with credible third-party ISO labs and make the results public, or at the very least are willing to provide them upon request.
Why are lab tests so important?
Lab tests are conducted to verify cannabinoid content, THC levels, residual solvents and contaminants. Always make sure they’re up to date (preferably from within the last nine months) and are from a credible lab. You might feel intimidated when looking at some of the technical data in the report. Don’t worry, the THC and CBD levels are usually bold and easy to identify. You want to look for “Max Active THC” and “Max Active CBD” to determine the levels of THC and CBD. They are generally represented in “mg per mL,” “mg per bottle,” and as an overall percentage, which is useful for calculating dosages.
Is vaping the only way to use CBD?
Vaping CBD is not the only way to take it, but it happens to be one of the best. There are many other alternatives such as oral tinctures, creams, CBD patches, CBD drinks, CBD isolate powder, and CBD capsules and edibles. CBD crystal isolate powder is ideal for making edibles since it typically contains 99% pure CBD. The crystals dissolve into butter or oil, and can be used to create CBD-infused butter, or any of your favorite recipes.
There are also alternative ways to vape CBD without using CBD e-juice. You can also vaporize CBD hemp flower and various CBD concentrates. Lastly, most CBD vape juice is made with food-grade ingredients, so they are suitable to take orally. Just remember, it doesn’t work the other way around; you can’t vape a CBD oil tincture!